
@blkgrlsdontdate @imamiecakes @mackizms FYI
OK for those of you who have been asking me how to shop on a budget… here goes!
I know a lot of people believe that buying the unhealthy stuff is less expensive. But the truth is, the healthy stuff can be just as inexpensive, (if not cheaper) if you know what you’re looking for and when to buy!
Here is an AWESOME grocery list with prices and all for those of you trying to save! You can get EVERYTHING you need to eat healthy for $100!!! Check it out!! (I’m going to include this link in my FAQ page as well!)
http://www.bodybuilding.com/fun/the-100-dollar-diet-healthy-grocery-list.html
Today, I wear all black in honor of Malcolm X / El Hajj Malik El Shabazz
- NAME: Malcolm X
- OCCUPATION: Civil Rights Activist
- BIRTH DATE: May 19, 1925
- DEATH DATE: February 21, 1965
- PLACE OF BIRTH: Omaha, Nebraska
- PLACE OF DEATH: New York, New York
- ORIGINALLY: Malcolm Little
- AKA: el-Hajj Malik el-Shabazz
“If you don’t stand for something you will fall for anything.”
“Education is our passport to the future, for tomorrow belongs to the people who prepare for it today.”
“You’re not supposed to be so blind with patriotism that you can’t face reality. Wrong is wrong not matter who does it or who says it.”
“If you’re not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing.”
”Sitting at the table doesn’t make you a diner. You must be eating some of what’s on that plate. Being here in America doesn’t make you an American. Being born here in America doesn’t make you an American.”
“You can’t separate peace from freedom, because no one can be at peace unless he has his freedom.”
“By any means necessary.”
(via blessedbrilliant)
Stronger than You Know - Getting Ourselves Worked Up
Often we get anxiety for no reason as we are almost always stronger and more capable than we believe ourselves to be.
Our capacity to cope successfully with life’s challenges far outstrips our capacity to feel nervousness. Yet in the weeks,…

“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”
― Voltaire
(via greensmoothieexperiment)

Here I go again on vacation and up at the crack of dawn. I plan to do absolutely nothing but a little schoolwork, editing, and a quick book cover design. Well, that doesn’t sound like nothing, lol. However, I’ll be doing all of this s in my pajamas. I’m just hoping Kamiya allows me to get some work done. She’s been clingy since we got here. If I walk out of a room, she acts like I’m breaking her heart. I’m enjoying her and enjoying my family. Times like this makes me wish we all lived closer to each other. Who knows, maybe I’ll move to Dallas when they move in a couple of years. I’m definitely not for moving back to Ohio, lol.
Many of you have heard me say it and many have said it themselves. “Namaste” is a customary greeting in India. It is an intimate way of greeting another person without actually touching them. But it has a deep esoteric meaning.
As it was explained to me by another tantric yogi, namaste means…
(via minemind)
YOU are enough. that’s. it. you are efuckingnough! who you are makes for the perfect you. you have been equipped with everything you need. all of you is a perfect you….but me seeing it, knowing it, believing it, just isn’t enough…you gotta see it…gotta know it…gotta believe it. too.

Lauryn Hill Speaks Out On Whitney Houston Death
“Aren’t you tired of losing our people?” Hill asked the crowd. “I am. Love your artists. When they falter, hold them accountable. But love them. People are now showing Whitney Houston the love and respect she should have received throughout her career through all of it.”
(via intrinsicq)